Description
Make this 3-ingredient carnivore chocolate pudding in 5 minutes. Ultra creamy, no sugar, low carb, and perfect to stop cravings instantly.
Ingredients
4 large egg yolks (the richer the color, the better)
1 cup heavy whipping cream (no additives or carrageenan)
2 tablespoons unsweetened cacao powder
Optional: a pinch of sea salt (enhances flavor)
Instructions
Cold Start (Secret Technique)
Add egg yolks and cacao powder into a saucepan before turning on the heat.
Whisk until completely smooth.
2. Add the Cream
Slowly pour in the cream while whisking continuously to prevent lumps.
3. Low & Slow Cooking
Turn heat to low and stir constantly.
Do not let it boil—this is the key to avoiding an eggy taste.
4. Spoon Test
Dip a spoon into the mixture.
If it coats the back smoothly, it’s ready.
5. Chill & Enjoy
Pour into a bowl.
Enjoy warm or chill for 10 minutes for a thicker pudding texture.
Nutrition
- Serving Size: 1 bowl (½ recipe)
- Calories: 420 kcal
- Sugar: 0g
- Sodium: 60mg
- Fat: 40g
- Carbohydrates: 2g
- Protein: 9g
- Cholesterol: 380mg