How are these different from regular carnivore buns?

These brioche-style buns are softer and richer, with a more bread-like texture compared to standard carnivore buns, while using the same carnivore-friendly principles.

Carnivore Brioche Buns (3 Ingredients)

Description

Soft and rich carnivore brioche buns made with just 3 animal-based ingredients.
No flour, no sugar, and perfect for the carnivore diet. These buns have a tender, brioche-style texture ideal for burgers or sandwiches.

Ingredients

Scale

4 large eggs
1 cup shredded mozzarella cheese
¼ cup powdered milk (or heavy cream powder)

Instructions

Preheat the oven to 180°C (350°F).
In a bowl, whisk the eggs until smooth.
Add shredded mozzarella and powdered milk, then mix until fully combined.
Pour the batter into silicone bun molds or a lined baking tray.
Bake for 18–22 minutes, until the buns are set and lightly golden on top.
Remove from the oven and let cool for 5 minutes before serving.

Notes

Let the buns cool slightly to improve structure.

For a richer texture, avoid overbaking.

Best enjoyed fresh or lightly toasted.

Nutrition

Serving Size: 1 bun
Calories: 210 kcal
Protein: 14 g

Keywords: carnivore brioche buns, carnivore burger buns, 3 ingredient carnivore bread, carnivore rolls